Category Archives: Healthcare Guide in Pakistan

Air Fryer Recipes have transformed the way we prepare iftar during Ramadan. Traditionally, our iftar tables include samosas, pakoras, rolls, and other deep-fried snacks. While these dishes are delicious, excessive oil can lead to heaviness, acidity, and low energy after breaking the fast. By using an air fryer, we can enjoy the same crisp texture […]

The holy month of Ramadan is not only about fasting. This month is important for Muslims to reflect on themselves and develop a deep relationship with God. Charity is another important aspect of Ramadan. With Ramadan just around the corner, we thought we’d share some tips to help you stay healthy this month. So, let’s […]

Choosing between an elliptical and a treadmill can be challenging, especially if you want the best results for weight loss, cardio health, and endurance. Both are powerful tools in any fitness routine, yet each offers unique benefits depending on your fitness goals, body type, and exercise preferences. In this comprehensive guide, we’ll explore elliptical vs […]

CM Punjab Free Insulin Program: Under the vision of Punjab Chief Minister Maryam Nawaz Sharif, the government has launched Pakistan’s first-ever free insulin program for children suffering from diabetes. Through this revolutionary initiative, officials will deliver insulin to top-priority diabetic children at their homes, easing the financial burden on parents and sparing children the inconvenience […]

Best Treadmills in Pakistan – One of the most underrated facts about treadmills is that they are one of the few pieces of fitness equipment that allow you to work out while walking. Treadmills have been around for a long time, and are known to be a great way to get cardio at home. This […]

Whether it’s too hot or cold, it’s very foggy outside. This may seem exaggerated, but the extreme weather conditions in Pakistan are real. However, if you put your overall physical and mental health up to the weather, you may not be very far from maintaining a regular exercise routine. In this blog post, we’re going […]

Let’s admit it: Plastic has become an integral and unfortunately inseparable part of our lives. Whether it’s a routine trip to the local grocery market or picking up food from a nearby restaurant, everything is carried and served in plastic. Additionally, plastic containers are the number one choice for home organization. Plastic is simply everywhere. […]